This is my update on how I’m doing while coping with Long Covid now it’s been over a year since I first got ill, which I’m adding to my Sunday Post blog, hosted by Kimberly at Caffeinated Reviewer.
I’m aware that I sound like a cracked record when I say that once again, it’s been a fortnight of ups and downs. For much of this week, once again I ended up feeling very tired and shaky. Though this time around, I didn’t ease off as much as I previously would have. I’ve recently finished reading The Long Covid Self-Help Guide written by the specialists at the Post-Covid Clinic, Oxford, which was the first one of its kind in the country. I will be reviewing it in due course, though right now I’m sorting through the tangle of feelings it caused.
As a consequence of some of the advice I read, I’ve started up-pacing – the process where I’m now trying to increase my level of physical activity without triggering another major relapse. It’s a tricky business. I’m aware that my Long Covid symptoms might well evolve into ME/CFS if I get this wrong. I’m in my mid-sixties and was formerly very active and healthy – far too young to continue living like a frail ninety-something for the rest of my life. Equally, I’ve also become aware that I could be compromising my recovery by being too inactive. And at present, I’m doing this more or less on my own, so finding the right balance is a huge challenge. Especially as if I do trigger a relapse like the one I had last August, I’ll probably lose all the progress I’ve made to date, as I’m still not back to the level of activity I had last July and the first half of August, before I became completely bedridden for a fortnight.
This week, I did have a scan at the local hospital to monitor my swollen thyroid and the painful glands in my neck. The radiologist reported there is no change, which I suppose is good news. Though to be honest – I would have preferred it if she had told me that my thyroid was returning to its normal size. I also had an eye test, which I had to attend on my own, due to Covid precautions. I was really pleased that during the whole rather intense two-hour session, I didn’t feel too exhausted. However, it was something of a challenge to try and choose glasses frames without being able to properly see what they looked like on my face. Fingers crossed I shan’t be too disappointed at my appearance when I pick them up!
We’ve had some amazingly mild weather for the time of year, with lots of sunshine. However, it couldn’t last and now the temperatures are in the 40s, with a bitter wind and the occasional flurry of sleety rain. Our grandson came to stay this week, and is always a ray of sunshine, no matter what the weather and my daughter finally moved into a lovely house that is just a short drive away. So no matter what else is happening – having family closer is a massive silver lining to any clouds I’m still battling.
This week I’ve read:-
AUDIOBOOK Cyteen – Books 1-3 by C.J. Cherryh
The saga of two young friends trapped in an endless nightmare of suspicion and surveillance, of cyber-programmed servants and a ruling class with century-long lives – and the enigmatic woman who dominates them all. Narrators Jonathan Davis and Gabra Zackman skillfully split up this sweeping sci-fi epic that is “at once a psychological novel, a murder mystery, and an examination of power on a grand scale.”
I listened to this one and was completely enthralled. And yes… I get that some folks found it slow and overwritten. But as the story unfolded in over 36 hours of listening, I became increasingly awed at the sheer level of detail Cherryh offers in this layered, dangerous world of post-humans who have been genetically engineered. I’m also full of admiration at how she portrays both the best of the worst of them, so that by the end – I had a strong sense of their whole personalities. I’ve been thinking about this book ever since I listened to it. Indeed, it was a struggle to be really fair to the next offering I heard, as part of me was in mourning that it wasn’t Cyteen. Very highly recommended. 11/10
Scars of Stone – Book 2 of the Pacts Arcane and Otherwise series by Joanna Maciejewska
The battle with a demonic foe had opened Kamira’s and Veelk’s eyes: they were unprepared for their task. If they want a chance of freeing Veranesh from his crystal prison, they need the help of a brilliant inventor imprisoned by Gildya, a man also desired by the refugee queen, Cahala, who will stop at nothing to slake her thirst for magic.
Time is also of the essence as Archmage Yoreus maneuvers for power. Once he claims the title of the first archmage for himself, he will tie up all loose ends, and that entails burying Kamira, Veelk, and a long line of secrets he’d prefer to be forgotten. Kamira and Veelk have a rule, “no heroics, survival first.”
When dealing with demons, avoiding heroics is easy. But survival? Not so much.
This is a reread. I suddenly realised that I’ve the next book on my Kindle, Shadows Over Kaighal which I pre-ordered and to get the best out of this Sand and Sorcery tale, I needed to remind myself of who is doing what to whom. This story is too good for me to compromise my reading experience otherwise. I love Kamira and the fact that Joanna’s characters are nuanced and layered. This classy and engrossing series deserves to be far better known. 9/10
Murder Most Vile – Book 9 of the Langham & Dupré series by Eric Brown
London. April, 1957. Private investigator Donald Langham is approached by retired businessman Vernon Lombard to find his missing son, Christopher. But what appears to be a simple case of a missing artist becomes far more alarming when Langham realizes there’s more to Christopher’s disappearance than meets the eye, and then makes a terrible discovery.
Meanwhile, Langham’s business partner Ralph Ryland’s search for a missing greyhound forces him to confront a shameful secret from his own past, with terrifying consequences. Can Langham navigate London’s criminal underworld, fascism and deception to track down a killer and save Ralph’s life?
This one is slightly darker than the previous books in this series, but that doesn’t prevent it from being a thoroughly engrossing read. Indeed, once I got past a certain point I couldn’t put it down. I loved the evocation of 1950s London and the bonus is that you don’t have to read any of the other books in the series to thoroughly enjoy it. Review to follow. 8/10
A Catastrophic Theft – Book 3 of the Reg Rawlins, Psychic Investigator series by P.D. Workman
Reg’s relationship with Sarah, who has been her loyal friend and protector since she arrived becomes strained when Sarah’s precious emerald necklace disappears. There is no shortage of suspects, with Reg herself at the front of the line.
This is the last book in the three-book box set I bought for a very reasonable price when I was looking for something a bit lighter. I’ve been impressed at the depth of Reg’s character and the ongoing development throughout the three books – to the extent that I have now bought the next box set of books 4-6 for much more money… Recommended for fans who enjoy a three-dimensional protagonist with darker aspects in their character. 8/10
AUDIOBOOK Battlestar Suburbia – Book 1 of the Battlestar Suburbia series by Chris McCrudden
In space, no one can hear you clean…
When Darren’s charge-cart gets knocked off the Earth-to-Mars highway and lost in space forever, he thinks his day can’t get any worse. When Kelly sees Darren accidentally short-circuit a talking lamppost, and its camera captures her face as it expires, she thinks her day can’t get any worse.
When Pamasonic Teffal, a sentient breadmaker, is sent on a top-secret mission into the depths of the internet and betrayed by her boss, a power-crazed smartphone, she knows this is only the beginning of a day that isn’t going to get any better. Join Darren, Kelly and Pam in an anarchic comic adventure that takes them from the shining skyscrapers of Singulopolis to the sewers of the Dolestar Discovery, and find out what happens when a person puts down their mop and bucket and says No.
The author narrates this one himself and just about gets away with it, despite the rather flat delivery and occasional stumble. I loved the genuinely witty and clever references that keep coming throughout which often made me laugh out loud. Yet I am also impressed at how much emotional heft there is within this adventure. Unlike some sci fi comedies, McCrudden never forgets that the characters caught in the middle of this are having a horrible time – at once point, I wept. And I don’t do that very often. Highly recommended for fans of quirky and cleverly written adventures. 9/10
Parallel Lies – Book 1 of the Ross duology by Georgia Rose
Madeleine Ross has life exactly as she planned it. Cosy cottage, friendly village, satisfying job. Company… when she wants it. It’s an enviable existence for an independent young woman, and one she’s keen to protect.
Enter Daniel – strong, dependable and a danger to everything she’s built. He’s not something she was looking for, but hearts can’t be controlled and maybe, just maybe he might be worth letting into hers. But, all is not what it seems. Because Madeleine is hiding a lifetime of secrets. Deep secrets. And they never stay buried for ever. Her darkest secret returns, like the proverbial bad penny. He is her first love, shadowy, dangerous, the baddest of bad boys. No matter how far she runs, or how well she hides, she can never escape him. Or her past…
Yep. A contemporary story of someone trying to outrun a very dark past and grappling with a new love in her life. Not my usual fare – and the reason why I kept turning the pages was the tension that Rose managed to engender in her writing. I rapidly really cared for Madeline and wanted her to prevail – it didn’t hurt that once upon another lifetime ago, I used to live in a village not unlike the one she finds herself in, either. If you enjoy a sympathetic protagonist in a contemporary setting, then you might well find this one difficult to put down. Though it ends on a cliff-hanger… Be warned – there is a rape scene and a severely abused child. 8/10
The Cunning Man – A Schooled in Magic spinoff by Christopher G. Nuttall
Adam of Beneficence wanted to be a magician, and even undertook a magical apprenticeship, but there isn’t a single spark of magic in his entire body. In desperation, his master arranged for him to study at Heart’s Eye University, a former school of magic that has become a university, a place where magicians and mundanes can work to combine their talents and forge the future together.
But all is not well at Heart’s Eye. The magical and mundane apprentices resent and fear each other, the teaching staff is unsure how to shape the university and, outside, powerful forces are gathering to snuff out the future before it can take shape. As Adam starts his new apprenticeship, and stumbles across a secret that could reshape the world, he finds himself drawn into a deadly plot that could destroy the university …
… And leave Lady Emily’s legacy in flaming ruins.
Himself is definitely a keeper – I’d mentioned that I was suffering from withdrawal symptoms from the Schooled in Magic series, and he went and bought this offering for me. It charts events at the new university that Emily has set up, in the hope that mundanes and magicians can learn to work together. However, events take a dark turn. I loved this one. Adam is an engaging protagonist and it was enjoyable to see the world through the eyes of someone born into it. It would make a good introduction for someone who hasn’t read any of the other books – or who, like me, wants more Schooled in Magic goodness… 9/10
Witness for the Persecution – Book 3 of the Jersey Girl Legal Mystery series by E.J. Copperman
Former New Jersey prosecutor Sandy Moss moved to a prestigious Los Angeles law firm to make a new start as a family lawyer. So it seems a little unfair that they have created a criminal law division specifically for her. Just because she’s successfully defended two murder trials, it doesn’t mean she likes them!
But when abrasive Hollywood movie director Robert Reeves is accused of murdering a stuntman on set, Sandy finds she can’t say no when he demands her help. Robert might be an unpleasant, egotistical liar, but something tells Sandy that he’s innocent – even if no one else can see it. At least this time, she reassures herself, her charismatic, adorable, and oh so annoying TV star boyfriend Patrick McNabb isn’t involved in the case. He isn’t . . . right?
I love Sandy’s first-person narrative – it’s pacy, smart and very funny. So – what happens when an attorney finds herself representing a complete jerk that she quickly comes to loathe? This book explores the issues surrounding that dilemma. Complete review to follow. 9/10
The Broken Cage – Book 7 of the Crow Investigations series by Sarah Painter
Get the Crow
A man dies in a locked room, leaving a message written in blood and a lot of unanswered questions.
Lydia is still recovering from the fallout with her psychopathic cousin, but there are new threats to the Crows, and she must fight to maintain her position as leader of the Family.
Meanwhile, an actor has gone missing and Fleet is under pressure to find him fast. But there seems to be more to his tension than he is letting on… Can Lydia solve the mysterious murder before she gets arrested for it?
This urban fantasy series, set in London and featuring crow shapeshifter, Lydia, is now a firm favourite. Painter’s atmospheric and strong writing powerfully evoke the sheer otherness of Lydia’s world in a way that I don’t often encounter within the genre. And as Lydia really begins to explore her scary new powers – a whole host of problems once more beset her. Very highly recommended – but whatever you do, start with the first book and work through the series. It’s far too good to miss any aspect of the world or Lydia’s ongoing development. 9/10
This week I have posted:
*NEW RELEASE SPECIAL* – Review of AUDIOBOOK The Thursday Murder Club by Richard Osman
Thank you so much for visiting and commenting. I’m aware that right now, it’s a very one-sided relationship and I don’t know when I’ll be able to fully reciprocate. In the meantime, do take care and try to keep well.
I’ll be very interested in your review of the book on Long Covid. I am so sorry you are still working towards improvement. I am close to one year of the physical therapy exercises. So that means at this time last year I was still in a lot of pain and miserable (but not COVID). In fact we had our first vaccine, March 17th last year. But to the point, some activity is important. Can you get physical therapy? They showed me the exercises and then I could do them on my own without more appointments. I hope you find a good balance. My daughter has hypomobility and needs physical activity but has to watch so she doesn’t injure herself.
At least we have great books, right?
Anne – Books of My Heart This is my Sunday Post
I’m on the Long Covid clinic waiting list. But right now, I’m simply walking around the block every other day. It’s very close and if I feel grotty, I’m never too far away from home. And thanks to my Oura ring, I now know that’s 0.4 of a mile:)). I’ve also been using some of the basic Pilates warm-up exercises to keep my arms and shoulders from locking up, too. But yes – really important not to injure myself as I’m thoroughly deconditioned after spending a large chunk of the last year in bed! And yes – thank goodness for books!
Sarah, I think of you often! Up-pacing sounds like an interesting concept, and I hope this works for you. Take care!
Thank you, Becky! Yes, it’s not the same as ordinary fitness regimes, as you don’t go on steadily increasing your activity no matter what. It’s far more gradual and you only move up if and when your body is comfortable doing so.
How nice to have your daughter nearby😁 I hope your new idea of getting more exercise ends up working. It sounds so stressful, Sarah. Hang in there!
Thank you for your kind encouragement, Tammy:)). Yes – I’m delighted to have my daughter and the grandchildren living so close. It’s another strong reason to keep positive and moving forward towards a recovery!
Finding the right balance between trying to regain a normal level of activity and avoiding a relapse does indeed sound like tricky business, but you sound quite determined not to let your problems have the best of you, and that’s the kind of positive attitude that will prove winning in the end. I don’t have to tell you we are all rooting for you and cheering you on! 🙂
Thank you for your continued and kind encouragement, Maddalena:)). It is tricky – but I’m taking it very, very steadily. Fingers crossed that I can get fitter and stronger without any relapses!
My thoughts and prayers are with you as you try to find a balanced, healthy way forward SJ 🙏
Thank you so much for your kind thoughts and prayers – I really appreciate it, Jessica. I hope you have a great week.
I’m sure that navigating this illness is really tough considering how new and unexplored it is. I applaud you for getting so far already. And I’m glad to see that someone at Oxford is working on this. It needs all the help it can get.
Thank you, SJ. Yes… to be honest, I’ve been spending a bit more time in bed than I should – simply because facing the enormity of what lies ahead seems overwhelming at times. Thankfully, my lovely reflexologist has now recovered from contracting Covid and I am able to return to my weekly sessions with her:).
I think when you have only three options, getting better, getting worse, and staying the same, it’s natural that your reports will become repetitive with such a prolonged ailment, but it doesn’t mean you sound like a broken record.
As I’m catching up, I’m really hoping that the book you mention became a turning point for you, and you managed to navigate upscaling without any detrimental side effects.
Also, I’m really glad that the second re-read of Scars of Stone was as pleasurable for you as it was the first time: nothing feels an author’s heart with warmth more.
Thank you for the reassurance! As the time goes on stretching out and my recovery still seems just over the horizon, I do get a bit concerned that it gets boring to read. I certainly get very fed up living it, at times! As for Scars of Stone – I love the whole series.